Blood Glucose Log 5 years for diabetes people to insulin and weight loss by monthly . It is easy for you and your doctor to see your diabetes number Monitor your blood sugar 4 times a day. The following areas are included: Blood Sugar Level Chart to identify Normal and diagnostic rangesMonthly Day 1 – 31- Breakfast (before / after) - Lunch (before / after) - Dinner (before / after) - Night (before) With daily pages for recording your blood sugar for optimum health and weight loss.62 pages for 60 monthsSize 6x9 inches portable