blood pressure and cholesterol - GARLIC & PARSLEY 600MG - EXTRA STRENGTH - garlic pills cholesterol - 2 Bottles 200 Softgels CARDIOVASCULAR SUPPORT SUPPLEMENTS: There are many Parsley health benefits for cardiovascular health, including its high levels of antioxidants, protective folate and anti-inflammatory falcarinol. Garlic has been heavily studied for its cardiovascular benefits, in particular its ability to lower blood cholesterol and triglyceride levels and protect blood vessels and blood cells from oxidative damage and inflammation. MULTIVITAMINS SUPPLEMENTS: Both garlic and parsley provide significant amounts of vitamin C, which you use to produce collagen and keep your connective tissue in good condition. Ten sprigs of fresh parsley contain about 13 milligrams of the vitamin, while three cloves of fresh garlic provide about 3 milligrams. Parsley also contains vitamin K, an important clotting factor, with about 160 micrograms of the vitamin in 10 sprigs. KIDNEY SUPPORT SUPPLEMENTS: Both herbs also provide calcium, which is important for healthy bones and teeth, with about 15 milligrams in three cloves or 10 sprigs. They both also contain potassium, important for healthy kidneys, with 55 and 36 milligrams in these amounts of parsley and garlic, respectively. FLAVONOIDS SUPPLEMENTS: Parsley contains a range of protective flavonoid antioxidants that are responsible for many of the health-supporting parsley benefits being researched today. These antioxidants including luteolin, apigenin, lycopene, beta carotene and alpha carotene.