Bluebonnet's Tonalin CLA 1000 mg Softgels provide pure safflower oil, which contains 78-84% conjugated linoleic acid and other monounsaturated fatty acids, which aid in weight management with proper diet and exercise by reducing the amount of fat that is broken down, deposited and stored in the body. Available in easy-to-swallow softgels for maximum assimilation and absorption.