Live A Longer, Leaner, Healthier Life In The Mediterranean Zone!How many times have you started a new diet only to find yourself breaking well-intended plans a few weeks or even days into it?Afterwards, you can often have feelings of anger and disappointment in yourself. You may be saying that the diet didn't work but the next one will.The biggest cause of this frustration is the lack of planning and accountability. Never feel that you are a failure - you just haven't been given the right tools to succeed.This beautifully designed Meal Planner and Tracker will guide you to success, provide the tools you need to keep to your goals, enabling you to stay the course, leading to a healthier, happier you.This planner offers a place to record:13 Week diet planner.Weekly measurement and self-assessment. Long & Short term goal trackerDaily Gratitude Sleep TrackerWater TrackerGoals For The Next DayBreakfast, Dinner, Lunch & Snack Record KeeperWeekly Shopping ListNotes SectionThe planner comes in a handy 6X9 format with 140+ pages it will fit perfectly into most bags and pockets enabling you to keep your diet on track.Allow yourself to succeed and develop a new eating habit that lasts. Say hello to a healthier, happier, fitter you by ordering this Meal & Diet Planner today.