Sample Recipe: Chicken Creole on the Run Serves 4; 1 cup per serving Preparation time: 10 minutes Cooking time: 25 to 26 minutes Standing time: 15 minutes (optional) Enjoy this soup-stew as is or, for a one-dish meal, ladle it over brown rice. Pass the hot-pepper sauce, please! 1 teaspoon olive oil …
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the …
American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes
Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and …
More Than 3 Million American Medical Association Books Sold.American’s most trusted medical authority shows you how to prevent and treat heart disease.When you or someone you love is diagnosed with cardiovascular disease, it’s important to know the facts, which can help save a life. In the …
American Heart Association Low-Fat & Luscious Desserts: Cakes, Cookies, Pies, and Other Temptations
With its first-ever dessert cookbook, the American Heart Association proves that you can indulge in soul-satisfying desserts — and still keep your heart healthy and your waistline trim. These sweet treats are heavy on decadence, but light on saturated fat, cholesterol, and calories. …
If you’re like most other busy Americans, you’d love to prepare more healthy meals for your family but find it hard to make the time. The good news is that with a little planning and the clock-conscious recipes in American Heart Association Quick & Easy Meals, you can cook a …
American Heart Association One-Dish Meals: Over 200 All-New, All-in-One Recipes
Juggling work, school, family, and home seems to be the norm in today’s hurried world. Many of us often grab a quick bite and keep on moving, sidelining healthful eating habits and nutrition. How wonderful it would be to wind down after a long, hard day with a wholesome, …
Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn’t have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 …
In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks …
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart …