An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you’ve been diagnosed with type 2 diabetes or prediabetes, this …
Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With
Just because you have diabetes doesn’t mean you can’t enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.She includes everything you need to know to live with diabetes, from using an individualized …
“Now readers can implement a diet plan and understand why it’s going to work.” —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this advice for better gut health.” —Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion to The Clever Gut Diet by …
This long awaited sequel to Jenny Ruhl’s bestseller, Blood Sugar 101 gives you the facts you need to understand your Type 2 diabetes and master it. Less technical than the earlier book, its question and answer format focuses on solving the many real world problems that come up as you work on normalizing your blood sugar. No …
At Last, you can lose weight and still eat the foods you love.Discover the secrets of staying healthy and dropping pounds like a bad habit in Intermittent Fasting for Women: An Amazing Life Changing Plan for Dropping weight.Intermittent fasting is one of the best diet plans for you to choose from. It simply requires you to choose to …
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of the body—and “the life-changing new plan that’ll make you healthier, happier, and slimmer” (Daily Mail). Your gut is astonishingly clever. It contains millions of neurons and is home to the microbiome, an army …
RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes.Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: …
The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation
Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how …
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a …
Millions of home cooks have fallen in love with the Fix-It and Forget-It cookbooks since the first title was released more than a dozen years ago. Now, these same beloved cookbooks are available in a larger format, making the recipes easier than ever to follow!This favorite guide to quick and easy-to-prepare slow-cooker food has sold more than 1 …