Detox & Cleansing Diets

30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet – Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More!

Kick start your grain-free journey and achieve your health goals while eating delicious, satisfying meals with 30 Days Grain-Free!If you’re keen on giving a grain-free diet a try – be it for your health, or due to a doctor’s suggestion, or for your child – 30 Days Grain-Free is a resource you can’t be without.Covering meals for breakfast, …

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The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.■      Do you overeat? Or are you overweight without overeating? ■      Are you often tired or fatigued without knowing why? ■      Do you consume caffeine and sugar to get through …

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The Detox Kitchen Bible

The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you’ll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and …

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The New Mediterranean Diet Book: A 30-Day Quickstart Guide to Fast Fat Loss and Amazing Health (includes Recipes) (mediterranean diet, mediterranean … inflammation diet, high blood pressure diet)

The New Mediterranean Diet: The Complete Quickstart Guide to Fast Fat Loss and Amazing Health! Who Else Wants to Know How to Lose Up to A Pound A Day And Gain Amazing Health By Eating Food So Delicious You’ll Be Drooling At The Mouth? Many people are attracted to the Mediterranean diet for its tasty recipes …

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Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies

The complete guide to kombucha— the wildly popular probiotic tea.  Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects. Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this …

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The Clean Plate: Eat, Reset, Heal

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients–pillars that have launched her cookbooks to …

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