Detox & Cleansing Diets

Body Toxins: How Body Toxins Can Affect Physical and Mental Health

The language surrounding what toxins are is purposely vague. The Merriam-Webster definition for toxin states, “A toxin is a poisonous substance that is a specific product of the metabolic activities of a living organism, and is usually very unstable, notably toxic when introduced into the tissues, and typically capable of inducing antibody formation.” Simply put, a toxin is …

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10 Step Weight Loss Nutrition Plan

Every year millions of people try and fail to lose weight. The latest statistics suggest that just 35% of people who attempt to lose weight are successful in the long term. The reason for this is that many people try to lose weight without a plan. They decide they want to lose weight and make …

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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health – and What We Can Do to Fix It

Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno – the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong …

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Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

Dr. Izabella Wentz, the author of the phenomenal New York Times best-seller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than 35 million Americans currently suffer from Hashimoto’s – an autoimmune disease that affects the thyroid gland and …

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The Complete New Fat Flush Program

Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness.  Millions of people have embraced the groundbreaking program to achieve peak health and wellness. In keeping with the latest research and emerging food …

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