Beautifully Designed Undated Weight Loss Tracking JournalGet Your Copy Today!6in By 9inTrack Daily Weight Loss From Monday To Sunday For 53 WeeksIncludes Daily Sections ForWeightExerciseNo Of Steps Calories Taken Calories BurntWeekly Cumulative Calories BurntWeekly Cumulative Calories ConsumedAdditional Sections Include Weekly Measurements OfChestWaistHipsThighs ArmsAlso Includes Spaces For Notes.Get Your Copy …
Os cuidados com a alimentação é um dos principais focos de atenção da população mundial nos tempos atuais. Com o crescente aumento da quantidade de produtos e alimentos artificializados e, consequentemente, nocivos à saúde, torna-se imprescindível a escolha correta por uma alimentação mais saudável e natural. Visto que, a saúde do corpo e do sistema orgânico é baseada …
Beautifully Designed Undated Training JournalGet Your Copy Today!100 Pages of Daily Fitness Entries6Inches By 9 InchesIncludes Sections For CardioExercisesTimeDistanceCalories BurnedStrengthUpper BodyLower BodyAbsMuscle GroupsExercises6 SetsRepsWeightYearMonthDateDay of WeekGet Your Copy …
Beautifully Designed Blood Sugar Monitoring LogGet Your Copy Today!Record Daily Monday To Sunday Blood Sugar Readings For 53 WeeksPortable Size-6inches By 9inches108 PagesIncludes Before And After Blood Sugar Readings Sections ForBreakfastLunchDinnerSnacksBedtimePlus Additional Blank line entry for more ReadingsIncludes Section for recording Daily NotesGet Your Copy …
Fat Burning Diet: The 4 Secret Fat Burning Foods Tips for Anyone With Extreme We
Are you weary of hiding your muffin top under layers of attire? You are not on your own. The truth is that about one-third of American adults are obese. But now is the time to change all that, by transforming your soft, flabby body into the toned, sexy figure of your dreams. Okay, you have to …
Beautifully Designed Blood Sugar Monitoring LogGet Your Copy Today!Record Daily Monday To Sunday Blood Sugar Readings For 53 WeeksPortable Size-6inches By 9inches108 PagesIncludes Before And After Blood Sugar Readings Sections ForBreakfastLunchDinnerSnacksBedtimePlus Additional Blank line entry for more ReadingsIncludes Section for recording Daily NotesGet Your Copy …
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenkoand Goulding once again redefine the American food landscape.Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurantofferings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fatloads, and deceptive advertising and marketing techniques that are …
Lose weight, increase energy, and boost your immunity―without giving up meat! “With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.” –Joy Bauer, M.S., RD, CDN, “Today” show dietitian and bestselling author of Joy Bauer’s Food Cures “The Flexitarian Diet is a fresh approach to eating that’s balanced, …
The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use …
NEW YORK TIMES BESTSELLEREat the World’s Most Delicious Foods—and Start Dropping Pounds Today!Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health! ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, …