Prescription for Dietary Wellness: Using Foods to Heal 2nd Edition
Like its companion books–the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing–Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily …
Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults, Second Edition
EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS “This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is superb!” Peter H.R. Green, M.D., Celiac Disease Center, Columbia University “When you need a …
Not just a cookbook, but a way of life for your body, mind and spirit, Wok Wisely, Chinese Vegetarian Cooking, presents not only a collection of nourishing, flavorful recipes, but information on how to keep the body in balance. Originally assembled by the Dharma Realm Cookbook Team in Chinese for a Buddhist monastery, this English version was done …
Celiac Disease: Safe/Unsafe Food List and Essential Information On Living With A Gluten Free Diet
If you are diagnosed with Celiac [Coeliac] Disease or simply gluten sensitive, you will not want to go without this crucial guide, and definitely never do any grocery shopping without this guide. The most comprehensive and accurate safe/unsafe list to date, this guide is the ultimate tool in managing a gluten free diet. The author, also …
A diet and nutrition book exposes how the food industry victimizes the U.S. consumer. The U.S. is one of the fattest and sickest nations on Earth. While Baldasare (The Nutrition Cure, 2015, etc.) once viewed Americans malnutrition as a problem of poor personal choices, he now realizes it is actually a more systemic issue. The truth is that …
Upon its publication more than a decade ago, Dr. James Duke’s The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author’s reputation as one of the world’s foremost authorities on medicinal plants. In The Green Pharmacy Guide to …
In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates—the ones that produce only small fluctuations in our blood glucose levels—so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa …
Robert Kowalski’s personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him — and legions …
Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protein-restricted diet for treatment of PKU or similar inherited diseases of protein metabolism. It contains hundreds of helpful suggestions for managing the diet. This third edition of Low Protein Cookery for PKU appears exactly twenty …
Ingredients: A Visual Exploration of 75 Additives & 25 Food Products
In the bestselling tradition of The Elements and Salt Sugar Fat, an unprecedented visual exploration of what is really inside our food, setting the record straight on the controversial and fascinating science of chemical and synthetic additives in processed food—from Twinkies and McNuggets to organic protein bars and healthy shakes.What’s really in your food? We’ve all read the ingredients label on the back …