The CalorieKing Calorie, Fat & Carbohydrate Counter 2015: Pocket-Size Edition
2015 CalorieKing™ Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.Tens of thousands of food listings. Building on CalorieKing Counter’s 24 years as the bestselling book of food counts, this edition has …
The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, …
COMPLETE RENAL DIET COOKBOOK: THE OPTIMAL RECIPE BOOK TO MANAGE KIDNEY DISEASE AND AVOID DIALYSIS!
THIS COMPLETE RENAL DIET COOKBOOK WILL HELP YOU TO MAKE EASIER YOUR EVERYDAY COOKING ROUTINE AND DO NOT WAIST ANY TIME FOR COUNTING NUTRITIONAL INFORMATION!_________________________________________________________________________Being diagnosed with kidney disease can be alarming but you should know that it is not uncommon and in most cases not as bad as you might be taking it. However, everyone has hope and the …
Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health.In 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.Now, not only does autophagy have lifechanging weight loss benefits…It may help treat cancer and neurodegenerative diseases like Alzheimer’s.Why has this unique type …
Summary of Clean & Lean by Ian K. Smith M.D.: 30 Days, 30 Foods, a New You!
• LOSING WEIGHT MADE SIMPLE, EASY AND FUN FOR YOU!• LEARN HOW YOU CAN USE INTERMITTENT FASTING TO ACHIEVE GOOD HEALTH!• INCLUDES FRESH AND DELICIOUS FOOD CHOICES RECOMMENDED FOR YOU!• INCLUDES AN EASY DIET PLAN THAT STILL ALLOWS YOU TO ENJOY REAL FOOD OPTIONS!• INCLUDES AN EASY AND FUN EXERCISE PLAN THAT SUITS YOUR FITNESS LEVEL!CLEAN & LEAN: …
Eat Foods That Promote Longevity and Autophagy’Autophagy’ translates from Ancient Greek into ’self-devouring’ or ’eating of self’. This process entails your healthy cells devouring the old, worn-out, weak ones and converting them back into energy. There are many longevity-boosting benefits to this as illustrated in virtually all other species. The Metabolic Autophagy Cookbook is about optimizing the pathways …
Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level.Drawing on the author’s Michelin-starred kitchen expertise, The Cycling Chef features …
Vitiligo Diet: How To Conquer Your Vitiligo Naturally Via Nutrition (Including Delicious Recipes!)
Vitiligo Diet (Inluding Delicious Recipes!)How To Conquer Your Vitiligo Naturally Via Nutrition!Are You Ready To Learn All About Overcoming Vitiligo? If So You’ve Come To The Right Place…Here’s A Preview Of What This Book Contains…An Introduction To VitiligoCauses, Symptomns And A Look Into What Vitiligo Actually IsThe Three Different Types Of Vitiligo ExplainedThe Vitiligo Treatment Options Currently In …