The food we eat today is very different from the food people were eating fifty years ago. It’s grown differently, processed differently and is even genetically modified from what it used to be. This isn’t necessarily bad. Scientists have proven very clearly that there would be no way to feed all of the people in the world without …
Are you currently following a low-carb, ketogenic, or paleo lifestyle? Do you find that you hit a midday slump that you can’t shake? Do you exercise on a regular basis? If you answer yes to any of those questions, then you may be interested in fat bombs.
These tasty little energy nuggets are packed full of flavor and will …
Easy Gluten-free: Simple recipes for delicious food every day
Eating a gluten-free diet needn’t be a challenge. In this collection of recipes you’ll find a dish for all occasions from a dinner party to afternoon tea. Choose from sustaining Breakfasts including Semolina Crumpets and gluten-free Porridge. Simple Snacks such as Pork Sausage Rolls, Four-Cheese Scones and Corncakes with Spicy Avocado Salsa are not only great for sharing …
Paleo Italian Cooking: Authentic Italian Gluten-Free Family Recipes
This Paleo cookbook was written with nutrition and ease of cooking in mind, but never sacrifices any of the sumptuous flavor you expect to find in Italian cuisine.The best things in life are simple. For instance: eat well to look and feel good! If you’re eager to adopt a gluten free lifestyle or follow the Paleo diet, you’ll …
Interest in Ayurvedic cooking has exploded over the past two decades, with Deepak Chopra and other respected teachers popularizing India’s ancient wellness system across North America, Europe, and Australia. Sacred & Delicious is a food memoir, a primer on India’s traditional dietary approach to wellness, and a glorious cookbook―with 125 enticing gluten-free and vegetarian recipes (most with vegan …
Delicious Gluten-Free Recipes that Will Drastically Improve Your Health and Your Weight!Following a gluten-free diet can be very frustrating and it is always easier if you stick to naturally gluten-free products such as fresh vegetables, lean meat and fish, protein-rich legumes, raw nuts and seeds, eggs and most dairy products. And that is exactly what the Mediterranean diet …
How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are …
Eliminate the two biggest troublemakers in your diet: sugar and flour. With a few changes, you can reach and maintain your ideal weight and have more energy every day. That is what the No Flour – No Sugar diet is all about! Enjoy even more nutritious and delicious recipes for a healthy lifestyle! If your goal is …
Paleo Diet Cookbook for Beginners: 50 Gluten Free Recipes to Get You Started Right Away
If you are new to paleo diet, get started with this paleo cookbook for beginners! Thе paleo diеt iѕ аll about gоing bасk tо the basics bу eating mеаt, frеѕh fruit, frеѕh vеgеtаblеѕ, аnd avoiding all kindѕ оf processed fооdѕ thаt were nоt available in thе Paleolithic еrа. If you аrе looking tо lоѕе wеight, thiѕ iѕ thе …
The Organic Heart: A Gluten-Free, Dairy-Free, Clean Food Cookbook
At the age of 26, Breeana’s husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten and dairy-free …