Obesity is a problem that is costing your happiness! Please allow the miracle of Intermittent Fasting to stay in your life and lead you to a happy body, happy Mind, and a Happy You!Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet – …
**A 2016 IBPA Benjamin Franklin Silver Award Winner (category: Health & Fitness), and a 2015 Nautilus Book Awards Silver Award Winner (Health & Healing, Wellness & Vitality).**This multi-award-winning book can help you take the reins back from pain. Living with pain can be a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be …
Lectin Free Diet: Is it Good or Bad for Your Health?There are so many different diet regimens that promise to make people lose weight or have better health. But don’t you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free …
Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions—drinking, drugs, shopping, and the Western drug of choice: eating. But Paul McKenna has cracked the code! “Just when I thought there was nothing more to learn about weight …
THIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.In The Easy Way to Lose Weight, Allen Carr addresses the issues of psychological dependence on comfort eating and junk food, and shows how his Easyway method can successfully resolve them. By revealing what makes …
Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction (Allen Carr’s Easyway)
READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is …
Happy thirty-something birthday to you or someone you love! The thirties are a time of discovery and change. So much growth occurs from 30 to 40! These birthdays can be scary at first, but when you look closely, you’ll realize they’re some of the best! You’re only getting better and better! This coloring book is filled with quotes …
Ketogenic Diet: A Comprehensive Beginner’s Guide – A Step By Step Guide For Keto Lifestyle
A Life-Changing Healthy Meal Plan For Fast Weight-Loss & Amazing Overall WellbeingSome people are just blessed with good genetics. No matter what they eat, they seem to be able to keep their weight down, effortlessly.For the rest of us though, food seems to go straight to our problem areas: belly, thighs and butt. Most of us have tried …
Sous Vide Cookbook: The Essential Beginner’s Guide For The Modern Technique Cooking
Sous Vide Cooking: The Essential Beginner’s Guide For The Modern Technique CookingSous vide is a method of cooking food in vacuum-sealed pouches in a water bath at an accurately determined temperature. This enables the food to be cooked evenly, retaining the juices and aromas which are often lost by traditional cooking methods. Meat, in particular, becomes tender and …
Meal Prep: 100 Delicious And Simple Meal Prep Recipes – A Quick Guide Meal Prepping For Beginners
Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?Then Meal Prep is for you.Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle.Time.Most diet books even require a bit …