A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply …
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie.With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We’re literally dying for a good night’s …
Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition–or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:Sun-Dried Tomato and Pesto DipGreek-Style Orzo and Spinach SoupRed Wine Pot RoastGinger Caramelized …
300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don’t have to do that fast tango from fridge to pantry to stove and back again. It’s nearly as good as having a personal chef!But for the low-carb …
Ketogenic Homemade Ice cream: 20 Low-Carb, High-Fat, Guilt-Free Recipes
It’s summer and of course you want ice cream! But you’re on a low carb diet so what you really want is low carb ice-cream. Also Paleo and Gluten Free! This book includes 20 of my most loved ice-cream recipes that are easy to create (with or without an ice-cream maker).Includes chocolate, refreshing fruits and a great assortment …
200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don’t have to do that fast tango from fridge to pantry to stove and back again. It’s nearly as good as having a personal chef!But for the low-carb …
Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
The hardest foods to give up are the ones you love best – but Marlene Koch says,”you don’t have too!” Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a “magician in the kitchen” when it comes to slashing sugar, calories and …
Bloodsugar101.com’s Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars * How Low Carb Diets Achieve Weight Loss * The Strengths and Weaknesses of the Diet as Revealed by Research * The Facts that Debunk Exaggerated Claims Pro …
The Low-Carb Athlete: The Official Low-Carbohydrate Nutrition Guide for Endurance and Performance
No More Carb Loading! So you’re gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading that’s so prevalent amongst endurance athletes. You’re interested in fueling your body for the combination of ideal health and performance, and you’re ready for weight loss, …
Eat What You Love–Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories
Magician in the kitchen” Marlene Koch is back with the third book in her bestselling Eat What You Love” series. Eat What You LoveEveryday! offers 200 brand-new guilt-free recipes for every day, every occasionand everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar disappear” like Marlene. With easy-to-make great tasting …