Tom Kerridge’s Dopamine Diet: My low-carb, stay-happy way to lose weight
Tom Kerridge has positively transformed his life over the past year: he shed over one hundred and forty pounds and got his weight firmly under control. How has he done it? Not via ‘clean eating’, nor by denying himself some of his favorite foods. He has cut down on carbs and booze, and has increased his intake of …
Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn’t always feasible when you need to get a meal on the table …
After reading this book you will learn all about atkins diet and paleo dietary lifestyle The Health and Wellness Benefits Will Be Incredible! This book is designed to help the beginner to the Atkins Diet learn everything he or she needs to know to get started, plus 30 amazing and simple recipes that will be a …
After reading this book you will recognize what to purchase when you are trying to lose weight on a budget-based paleo style diet for optimal weight loss and healthy living The Health and Wellness Benefits Will Be Incredible! 25 Delicious Paleo Recipes Included! It is not easy to lose weight these days if you …
After reading this book you will learn all about on how to Manage Blood Sugar Through Diet The Health and Wellness Benefits Will Be Incredible! If you are suffering from diabetes, have been warned that you are pre-diabetic, or if you just have some significant shifts in your blood sugar levels, you need to focus on …
After reading this book you will learn all about grain-free diet and paleo dietary lifestyle The Health and Wellness Benefits Will Be Incredible! This book is all about how to eat on a low-carb, grain-free diet and how it can help you lose weight fast. Greatly reducing the daily intake of carbohydrates in the consumption …
Is there any way to cook delicious and healthy fried dishes without oil? Absolutely! Get invaluable experience of cooking with the help of your air fryer and start to cook delicious homemade meals with low fat. The Air Fryer Guru is an exclusive cookbook you ever seen. We used the most optimal recipes, the preparation of …
The Low-Carb Companion is the life-changing nutrition book you must read. A concise, fact-filled expose on eating your way to effective weight-loss and the reversal of diabetes, it is your handbook to life-long health. Have you had enough of your excess body weight, your bulging belly and that body shape that makes you shy away from appearing …
Auch bei einer Low-Carb-Diät kann man die Grillsaison genießen, ohne ein schlechtes Gewissen zu haben. In diesem Kochbuch finden Sie abwechslungsreiche Grillrezepte, Marinaden, Dips, Salate, Grillbutter, Desserts und Grillsoßen mit wenig Kohlenhydraten. Außerdem detaillierte Angaben zu Kohlenhydraten und Kalorien für jedes Rezept. Die Rezepte (ohne Fotos) mit Schritt-für-Schritt-Anleitung sind geeignet für den Thermomix TM31 und …
Why Animals Aren’t Food: And how low-carb and paleo diets sicken and kill us (Eatiology) (Volume 1)
Five years in the making and with a foreword by Dr. Will Tuttle, author of The World Peace Diet, Why Animals Aren’t Food is the one nutrition book vegans have sought for decades… and a book all animal eaters should read too… It’s the first and only compilation of nutrition science to describe in simple words the …