Low Fat Diets

All-American Paleo Table: Classic Homestyle Cooking from a Grain-Free Perspective

Scrumptious Paleo Recipes for Traditional American FavoritesCelebrating the rich and diverse American food culture, Caroline Potter, food blogger and Nutritional Therapy Practitioner, presents an incredible collection of healthy and wholesome twists on classic American dishes to feed your family and friends throughout the year. Whether you’re gathered with friends to cheer your favorite team on game day, bringing …

Learn more

The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living

From the award-winning champion of conscious eating and author of the bestselling Food Matters comes The Food Matters Cookbook, offering the most comprehensive and straightforward ideas yet for cooking easy, delicious foods that are as good for you as they are for the planet.The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more …

Learn more

The Sexy Forever Recipe Bible

You’re Invited to Suzanne Somer’s Table She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics, …

Learn more

Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories

Marlene Koch’s has been called a “magician in the kitchen” for her amazing ability to make excess sugar, fat, and calories disappear, but never the taste! In Eat What You Love she works her magic to craft incredible tasting guilt-free recipes for everyone’s favorite foods–from luscious milkshakes and melty sandwiches, to creamy soups and crunchy “fried” foods–along with …

Learn more

21-Day Tummy Diet Cookbook: 150 All-New Recipes to Shrink and Soothe Your Belly!

From New York Times Bestselling author Liz Vaccariello, 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers.Belly bulges plague millions of Americans. So does bloating, …

Learn more

Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of “Cook Yourself Thin,” a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste. For some of us, …

Learn more