Low Fat Diets

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and …

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The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 …

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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

Bestselling author of The Starch Solution and The Healthiest Diet on the PlanetAs featured in the book and movie Forks Over Knives!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest …

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Paleo Cookbook: Easy Paleo Chicken Soup, Stew, Casserole and Skillet Recipes for Busy People on a Budget: Gluten-free Diet (Gluten-free and Low Carb Cooking)

Paleo Cookbook: Fast and Easy Paleo Chicken Recipes You Can Make in Minutes! From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey comes a great new collection of recipes. This time she offers us her insanely easy and enjoyable low carb Paleo Chicken recipes.Paleo Cookbook: Fast and Easy Paleo Chicken Recipes You Can Make …

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The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss (Healthy Weight Loss Diets)

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight!Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes …

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All-American Paleo Table: Classic Homestyle Cooking from a Grain-Free Perspective

Traditional American food gets a bad rap, but it doesn’t have to be unhealthy. In All-American Paleo Table, Caroline Potter, the blogger and nutritional therapist behind Colorful Eats (colorfuleatsnutrition.com), presents healthy, grain- gluten- and sugar-free twists on classic American dishes. Whether readers have dietary restrictions or are just looking to make healthier meals and lose weight, this book …

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