The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The official guide to Dr. David Perlmutter’s revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter’s books have changed many lives. Now, he’s created a practical, comprehensive program that lowers the risk for brain ailments …
We all know how a very low calorie diet can be beneficial for use. Not only are we consuming less calories throughout the day, but we are also losing weight in the process. If you have been looking for a guide that contains low calorie lunches and low calorie ice cream ideas, then this is certainly the book …
If you are new to HCG diet cook and have been looking for a comprehensive HCG diet cookbook for beginners, you have certainly come to the right place. Inside of this book, The HCG Diet Cookbook for Beginners-Your Guide to HCG Diet Food: The Only HCG Diet Plan That Any Newbie Can Follow you will learn …
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, …
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades – even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy …
New, from the author of the best-selling book, The HCG Diet Quick Start Cookbook: 30 Days to a Thinner You! Dieting and entertaining are two words never uttered in the same sentence – until now. The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet is the quintessential guide to …
Zero Belly Diet Recipes – 25 Delicious Recipes to Get Rid of Belly Fat: Learn How to Lose Belly Fat
If you want to reduce your weight and belly fat, the Zero Belly Diet Recipes given in this book can be really helpful for you. This diet has a number of health benefits. You can follow this diet to build your core muscles, remove excessive fat from your body and prevent the buildup of fatty tissue. …
JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
THE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you’re eating healthy, but just can’t seem to lose weight, you’re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings …
Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue …
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of …