The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and …
Would you like to eat whole foods and lose weight or just become healthier overall? Are you tired of how eating grains makes you feel? Then you should try out the paleo diet! The paleo diet is a lifestyle change that focuses on changing your food and eating habits. The name of the diet derives …
Why restraining yourself when you can eat as pleased and lose weight with a modern Paleo Diet? 28 Days Meal Plan that includes 4 meals a day to assist you from the moment you wake up until bed time Including a Free Paleo Diet WorkBook to help you follow the challenge and never fail …
Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire
The Paleo diet is all about getting back to the basics; eating food in its most simple, unprocessed form, just like our ancestors. What could be more primal than cooking meat over a fire? This book, from Tony Federico and Chef James Phelan, features more than 100 recipes for grilling, smoking, and searing natural, locally farmed beef, chicken, …
Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health
Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods • Explains how to create your own commonsense primal diet, tailored …
Paleo Game Day Recipes so good that you’ll be drooling all over the book – just don’t hold Marla responsible for all those soggy pages. Pigskin Paleo will show you how to prepare your favorite Game Day Recipes including: Bacon Wrapped Chicken Chorizo Paleo Poppers Itty-Bitty Paleo Burger Bites Not’Cho Typical Paleo Nachos Seasoned Fries …