It’s more than just what you eat or how you move. It’s how you think. How you think about your priorities in life; the way you lead your life in this hectic, modern world of ours. Think about that very phrase; “lead your life”. For many of us, life is leading us. Leading us away from the things …
Losing weight and burning off the stubborn belly fat became a whole lot easier with the introduction of the fabulous Paleo Method of fuelling the body and this natural way of eating has now entered the mainstream of the totally healthy lifestyle. Our bodies need the super-nutrients and natural foods that characterise the Paleo Diet but our …
Are you constantly struggling to make a positive and healthier change in your eating habits? Are you trying to lose weight, burn fat and build muscle? If your answer is yes then this book is just what you need, with over 40 mouth-watering recipes following the Paleo diet along with a structured meal plan to help you along …
The Paleo Method has been widely recognised as a truly effective way to burn off excess weight and flush harmful toxins from the body whilst providing a full range of super-nutrients that provide the building blocks of vitality, robust longevity and good health. Now these life-affirming advantages can be enjoyed to the full with this superb collection of …
Paleo Diet: 25 Best Paleo Diet Recipes to Lose Weight and Feel Energized
If you want to lose weight, have more energy and feel amazing, then the Paleo diet is for you! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods. It takes you back to …
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to …
Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days
Are You Ready for An Adventure? Paleo Diet Is Waiting for You! Welcome into the Paleo’s World! Are you planning on going to the Paleo Diet soon? In that case, you’ve come to the right place! Aren’t you excited? I guess, you are! Maybe you have already formed a vague idea of what Paleo …
The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally
The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer, the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is …
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo …
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his …