If you haven’t heard about the ketogenic (short: keto) diet by now, you’ve been living under a rock! This trendy diet is all about eating a diet that’s very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it’s so popular …
The South Beach Diet: The Complete Guide to Lose Weight Fast and Live a Healthier Lifestyle
If you are sick of the dieting extremes of those other weight loss gimmicks, you should take a look at the South Beach Diet. Because rather than starving yourself or jumping off the cliff of a zero-carb diet all in one day—the South Beach Diet works through gradual phases. These phases are designed to refine both your mind …
15 EGG RECIPES FOR WEIGHT LOSS: Discover The Secret Of Eating Eggs For Weight Loss
Are уоu оnе оf thоѕе thаt thіnk еаtіng egg wіll get уоu fаt? Well, I’vе gоt news for уоu, 90% of the food thаt exist can gеt you fаt. Whаt many реорlе fail tо undеrѕtаnd is thаt gеttіng fаt оr lоѕіng wеіght depends 50% оn thе combination of whаt уоu еаt аnd 50% оn thе ԛuаntіtу оf tіmеѕ …
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them on …
Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight…and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you’ll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You’ll also discover: …
Live A Longer, Leaner, Healthier Life In The Mediterranean Zone!How many times have you started a new diet only to find yourself breaking well-intended plans a few weeks or even days into it?Afterwards, you can often have feelings of anger and disappointment in yourself. You may be saying that the diet didn’t work but the next one will.The …
How good are you at meal planning?When you shop for groceries – how often do you forget the shopping list?Do you ever buy things that you do not need, just because you failed at planning ahead? Would you like some help with all the above? If so, then you will absolutely ♥ this Purse Meal Planner with space for the …
Our one of a kind Weekly Meal Planner will help you plan weekly menu (and spendings) for the entire household – big or small – in style! Are you tired of spending far too much time in the supermarket? ✔Do you want to eat cleaner and better, cut down the junk food and stop buying bad stuff just to …
“The Mindful Me Journey” is a mindfulness-based program designed to help people become more aware of their food and exercise thoughts, feelings, habits, and behaviors. This four-phase self-reflection journal will help anyone transform misguided food and exercise habits, routines, and behaviors into constructive, healthy, and life sustaining choices. “The Mindful Me Journey” is a great supplement for people …
After long preparations and testing this book’s strategy on several amazing women, we can finally launch our special, motivational weight loss planner, so you too can benefit from its comprehensive guidance and soon become a lighter, more healthy and much happier person. It is especially dedicated to women choosing the ketogenic diet, combined with intermittent fasting, as it …