Description As an athlete you fully aware that proper nutrition is the important basis for achieving the best possible sports performance. You are undoubtedly looking for ways to be an even better athlete. That is why you are reading this book. Your particular lifestyle requires a healthy diet rich in biologically valuable food. In terms …
Vegan Diets
Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts, well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn’t have …
The Ultimate Vegan Challenge Guide All You Ever Wanted to Know about The Vegan Diet Have you tried diet after diet to try and shed those extra pounds only to find that they keep on coming back? This time, try a diet that is proven to not only be effective but healthy, too! As soon as …
Plant-powered Men: Inspirational Men Share their Secrets of Optimal Health and Boundless Energy
Plant-powered Men is a collection of interviews and papers written by men from around the world who are passionate about living a plant-powered lifestyle. This book is for anyone who wants to increase their strength, endurance, performance and energy. If you are interested in getting the edge in fitness training and competition or simply having greater health …
The Ultimate Vegan Guide: Compassionate Living Without Sacrifice (Second Edition)
You could be the world’s next vegan. It’s easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered including cooking, nutrition, food shopping, travel, dining out, and much more. You’ll get clear and straightforward guidance from Erik Marcus, a vegan of twenty years …
Vegan Fusion World Cuisine, a groundbreaking work that has won five national awards, is a celebration of international gourmet vegan cuisine that introduces us to the simplicity of a vibrant, healthy lifestyle.Much more than a cookbook, this artistic treasure contains stunning food photography, inspiring graphics, natural-food cooking charts and kitchen wisdom for all. A foreword by Dr. Jane …
Jerry’s Vegan Women is a fun, poignant, and occasionally steamy collection of fictional stories that follows the adventures of Jerry Zuckerman as he makes his way through the shelters, sanctuaries, and bedrooms of an eclectic assortment of vegan women. The book begins with Jerry as a sixth grader who has never given any thought about the welfare of …
Vegan For Beginners: A simple guide to being an awesome vegan
Get The Amazing Health Benefits Of Switching To The Vegan Lifestyle Today…Most people are very scared, and completely clueless when it comes to choosing a better diet, to improve all aspects of life. This book is the simple and powerful solution! Changing your mindset is the first key to being a successful and healthy Vegan.Have you ever struggled …
Drawing on a lifetime’s experience of cooking for vegans and vegetrarians, Sudha Raina has collected an impressive array of recipes, based on North Indian home cooking. From starters and salads, to main courses and even party menus, there is something for everyone here. Her clear-cut, flexible and conversational style welcomes even the most hesitant of cooks, and makes …
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The authentic taste of Middle Eastern food is reproduced in …