When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting.When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan …
Incredibly Delicious Vegan Recipes and Meal Plans: (Second Edition)
Most practicing physicians will confess that nutrition was not emphasized during their medical training. However, using food as medicine and focusing on a healthy lifestyle is now fast becoming the gold standard in managing patients with chronic diseases, such as diabetes, heart disease, hypertension, and even cancer. In the early centuries, Hippocrates, an ancient Greek Physician regarded as …
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This …
Discover How You Can Maximise Your Athletic Abilities AND Eat Plant Based at The Same Time!You’re vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat!These are just some of the common reactions and questions I get when I tell people I’m vegan …
What Julia Child is to French cooking and Marcella Hazan is to Italian cooking, Deborah Madison is to contemporary vegetarian cooking. At Greens restaurant in San Francisco, where she was the founding chef, and in her two acclaimed vegetarian cookbooks, Madison elevated vegetarian cooking to new heights of sophistication, introducing many people to the joy of cooking without meat, …
Pollan on Food Boxed Set: The Omnivore’s Dilemma; In Defense of Food; Cooked
The three groundbreaking books from our most trusted guide to food, now brought together for the first timeIn a few short years, Michael Pollan has completely transformed America’s understanding of eating. Now, Pollan on Food collects the New York Times–bestselling author’s three masterworks into one memorable package. First, the groundbreaking book that started it all, The Omnivore’s Dilemma, in which Pollan turns his own omnivorous mind to the …
“ IF YOU’RE VEGAN, YOU MUST READ THIS! ”Inside this book you’ll discover how the fat-burning power of ketogenic diet can join the benefits of vegan nutrition and kick-start your body’s metabolism so it burns fat as its primary fuel.First developed to treat epilepsy, today, ketogenic diet has been shown to reduce inflammations and lower the risk of …
The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family
Delight your family’s palate with a rainbow of delicious, plant-based dishes! Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled “vegan”? The Colorful Family Table is here to help. Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more than 90 …
FIVE STARS – ‘Quick, healthy, nutritious and substantial meal or a healthy snack’Grady Harp: HALL OF FAME, TOP 100 REVIEWER, VINE VOICEFIVE STARS – ‘Brilliant recipes that are easy to make and taste amazing!’James: TOP 1000 UK REVIEWERFIVE STARS – ‘Love soup? then this book is ideal.’mellowpellow: TOP 1000 UK REVIEWER, VINE VOICENutribullet Soup Recipe Book: Low Carb …
The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress Way
Identify food sensitivities and allergies with this easy-to-follow elimination dietTired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy.In addition to the two-week …