Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple …
9781556437762 Features: -Title: Superfoods. -Sub title: The food and medicine of the future. -Subject: Cooking / Health and healing / General. -General subject: Cooking. -Language: English. -ISBN: 1556437765. Subject: -Cooking. Country of Manufacture: -United States. Age Group: -Adults. Dimensions: Overall Height – Top to Bottom: -1″. Overall Width – Side to Side: -9.5″. Overall Depth – Front to …
Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and …
Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections, and a dramatic effect on reducing the occurrence …
Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
James Beard award-winning chef Bryant Terry’s first cookbook, a vegan homage to Southern, African American, and Afro-Caribbean foodOne of the foremost voices in food activism and justice, Bryant Terry brings soul food back to its roots with plant-based, farm-to-table, real food recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave …
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet–in three stages and 100 recipes.Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions …
The Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet
The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron ― and taste amazing!This essential cookbook contains healthy and creative appetizers, soups and salads, fruits and main courses and casseroles, and even sweet treats for indulgent desserts. In addition, The Hemochromatosis Cookbook provides: A general overview of …
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, “Soda is liquid Satan” and “You are a total moron if you think the Atkins Diet will make you thin,” it’s a rallying cry for all savvy women to start eating healthy …
Low-Fodmap and Vegan: What to Eat When You Can’t Eat Anything
FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common …
The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
Discover how to shed old thinking patterns–and live more joyfully with food.Are you ready to get to the roots of your challenges around food– whether it’s gratuitous snacking,compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and …