A 10th anniversary edition of the Thrive series flagship book, with a celeb foreword, 25 new recipes, and updates …
Vegetarian Diets
Saffron Soul: Healthy, vegetarian heritage recipes from India
Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food – one that Mira is creating with her vibrant and healthy cooking …
The definitive collection of delicious home-cooked vegan dishes from around the worldIn the tradition of Phaidon’s bestselling culinary bible series, Vegan: The Cookbook includes nearly 500 vegetable-driven recipes, inspired by cuisines around the world, that bring vegan home cooking to new levels of deliciousness. Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity …
Whole food plant-based recipes, nutritional facts, stories and links to websites will inspire you to move toward a healthy diet. The recipes are simple to prepare and delicious to eat. Benefits include: heart health, weight control, increased energy and decreased cancer risk. Written by a registered dietitian and plant-based diet coach, Sandy Holmes, the book contains facts you …
Your body requires healthy and clean food because processed food items are unhealthy for everyone. You can get healthy fats, vegetables and fresh fruits to improve your overall health. Paleo diet is good to improve your overall health and reduce the chances of heart diseases, obesity, diabetes, cancer and depression. You may find it difficult to take a …
Beans, peas and lentils are tasty, colourful, nutritious and versatile ingredients. Enjoyed by people around the globe for centuries, they make wonderful soups, appetizers, main dishes and even baked goods. Not only are they rich in proteins and an alternative to meat, but also they are very low in fat. There is an increasing emphasis on legumes as …
Harmony, Health and Happiness for our Body, Mind and Spirit. Nourished, the debut book by plant-based chef and holistic nutritionist Pamela Wasabi, invites readers to discover a new love and understanding for our bodies and how we feed it. Pamela shows readers how learning to cook helped her to overcome medical challenges and put her on the …
Table of Contents Introduction Well, Those Vegetarians… Ancient Diet System Rules Other factors contributing to Vegetarianism by choice The Importance of Milk Products in Your Diet Stuffing Yourself like a Lion Vegetarianism in the Bible and the Beliefs of the Great Masters Conclusion Author Bio Publisher …
The new trend is green: matcha is top-quality green tea that is ground into a find powder. Originally used in the traditional Japanese tea ceremony, matcha is now inventively used in other dishes as well. And now we are going to make this neon-green ingredient our very own: with its tart-sweet taste, Matcha gives ice cream or smoothies …
Eat Like A Champ: A Plant-Based Nutrition Guide for the Part-Time Vegetarian (Volume 2)
Are you curious about plant-based diets? Do you want to improve your health? Are you looking to lose some weight? Would you like to avoid extreme changes to your diet and still enjoy an occasional hamburger? If you answered yes to at least one of these questions, you should consider becoming a part-time vegetarian. It’s …