Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better
Do you want to lose weight?BLAST the Sugar Out! will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more …
The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
Inflammation is what happens when our body’s own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and …
The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
Inflammation is what happens when our body’s own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and …
Obtain lasting wellness and reach your weight loss goals with this supercharged three-book diet and detox companion set to the world famous Fat Flush Plan.For more than two decades, millions of people have relied on the Fat Flush Plan to lose weight, detox, and improve their overall health and wellbeing. The groundbreaking program is the only diet regime …
Do you want to Lose Weight? Break a Habit? Make more Money? Improve your Intimate Relationships? Feel more Optimistic about your life? Be the best version of yourself? Do you feel like you’ve tried everything? You need a Disruptive Strategy! This 28 Day Challenge is the answer to becoming the best version of yourself. Take …
Deze krachtige recepten en strategieën gebruiken natuurlijk om gewicht te verliezen snel! Groeten, mijn naam is Arnold Yates en ik ben een arts en een bodybuilder. Ik heb een PHD in de inspanningsfysiologie. De reden die ik heb gemaakt van dit boek is omdat ik niet wil dat mensen gaan door wat ik ging door. Decennia van …
Getting Your FREE Bonus Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion. How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included) Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed …
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling …
Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won’t tell …
Paleo for Unicorns: Healthy Cooking for Feminist Families and Lazy Fitness Freaks
Paleo for Unicorns is a hilarious, helpful cookbook for people who want to eat what feels right to them without a bunch of macho posturing or nitpicky recipe policing, or pseudo-scientific-diet mumbo jumbo. If you don’t even eat cereal for breakfast because you don’t want to wash the dishes, and if eating cereal makes you feel kind of …