Paleo Free Guide for Beginners: Over 50 Paleo Free Diet Recipes for Optimal Health and Fast Weight Loss Lose Weight Easily While Enjoying The Food You Eat What is The Paleo Free Diet? We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, …
How Can You Go Wrong With Superfoods-Only Detox? What are Superfoods Smart Carbs? They are: • Non-refined carbs, full of vitamins, minerals, fibers and antioxidants. • Carbs that have low glycemic index; they don’t spike blood sugar and insulin. • Carbs that don’t disrupt …
Wheat Belly vs. Ketogenic Diet Toughing Out The First 10 Days
What is The Wheat Belly Diet? The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different. Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, …
Gluten Free: The Healthy Lifestyle Guide To Gluten Free Diets
ARE YOU WANTING TO KNOW MORE ABOUT GLUTEN AND GLUTEN-FREE DIETS? ARE YOU WANTING TO KNOW IF YOU SHOULD GO GLUTEN-FREE? DO YOU WANT TO UNDERSTAND THE IN’S AND OUT’S OF GLUTEN-FREE DIETING? THEN LOOK NO FURTHER AS THIS BOOK HAS EVERYTHING YOU’LL EVER NEED TO KNOW ON THE TOPIC! This Healthy Lifestyle Guide …
Carol wrote this book for all of you who asked her for ideas for family get-togethers or a meal with friends or those special occasions like birthday parties, picnics or the holidays. The second edition of this book has been renamed to Gluten-Free Celebrations: Memorable Meals without Wheat. It’s also been updated to reflect the latest …
You Are NOT What You Eat: Better Digestive Health In 7 Simple Steps
Although we’re commonly told ‘You are what you eat’, we are, in fact, only what we digest. And according to research, many of us are not digesting very well.Bloating, gas, headaches, fatigue … food sensitivities, arthritis, skin problems – a growing number of conditions are being linked to improper digestion. And up until now, our focus has …