When your goal is to lose weight and tone-up while maintaining lean muscle, increase the efficiency of your diet and exercise without increasing the workload-choose COR-Performance CLA. COR-Performance CLA provides an extra edge for those who want to maximize their weight-loss potential and turn good effort into even better results. When To take COR-Performance CLA, you want to lose weight. You want to tone-up. You want to increase the efficiency of a healthy diet and exercise program. Why Take it? To help you manage your weight and preserve lean muscle mass, COR-Performance CLA boasts 1600mg of CLA per serving. How To take it take one serving (2 soft gels) two to three times daily.