Youth & Tonic Detox Kit contain a pack of 2 synergic products for 15 day colon detox and a whole body cleanse. Each product contains a number of 30 capsules. For an effective detox cleanse process, the two products should be used in conjunction for a period of 15-30 days. Do not repeat the process earlier than 8 weeks. For occasional constipation take 1 to 2 capsules of 15 Day Cleanse product at bedtime with 8 ounces of water or as directed by a healthcare professional. Youth & Tonic Colon Detox and Cleanser works more effective than similar products in detox cleanse weight loss category because it contains 100 Bil/g CFU DE111 patented probiotic, that unlike most probiotics on the market is shelf stable, proven to pass the acidic environment of GI tract and it has clinical studies on improving digestion, regularity and body composition. Also, our colon cleanse detox kit contains high potency Apple Cider Vinegar powder, an ancient remedy for cleansing and detoxing purposes. Additional ingredients as Cayenne Pepper, Glucomannan, Apple Pectin, Chromium and Aloe Vera, make our Detox Kit the best colon cleanse and detox product on the market.