This is a combination kit composed of Dr. Berg's Electrolyte Powder, Nutritional Yeast Tablets, Lemon Wheatgrass Juice Powder, Dr. Berg's New Body Type guide, Meal Maker & Dr. Berg's New companion booklet (It's Not Lose Weight to Get Healthy, It's Get Healthy to Lose Weight). This will give you the perfect combination to do a healthy ketogenic diet. Start reading the booklet, which will take you 1 hour to get started, then study the bigger book to fill in the details. Electrolyte Powder: Take 1 scoop in 12 ounces of water 1x per day (anytime of the day). Nutritional Yeast Tablets: Take 2 tablets 3 times per day with or without meals. Lemon Raw Organic Wheatgrass Juice Powder: Take 1 scoop per day in the early part of the day. Add to shaker bottle with water. Dr. Berg's New Body Type Guide: This will give you the complete instructions of how to do Dr. Berg's Keto plan. Dr. Berg's Companion Booklet (FREE BONUS): It's Not Lose Weight to Get Healthy, It's Get Healthy to Lose Weight! FEATURES: 379 Pages 19 Chapters A Full Index & Glossary 156 images & Graphic Illustrations Completely Newly Updated Easier to Implement Eating Plans More Effective Results Added Healthy Ketosis & Intermittent Fasting Bonus: Meal Maker Go to: https://www.drberg.com/meal-maker-upgrade Type This Access Code: MMP8M PS: Any questions, please give us a call at 703-354-7336