Eat Fat & Get Thin Sound Counterintuitive??Take a Closer look...Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!Introducing the EAT FAT GET THIN Revolution...Why Eat Fat to Get Thin?Time and time again, scientific studies show that people on High Fat Low Carb Diets Lose much more Weight, faster, than people on Low-Fat diets, even when the low-fat dieters are actively restricting calories.Why?Because eating FAT does not Make you FAT!Eating CARBS does!By eating a High Fat Diet, you are sustained throughout the day. You don’t get the sugar spikes and then sugar crashes.Believe it or not, fat yields 3 times more energy than Carbohydrate!You don’t need the cake and coffee to stimulate you in the afternoon slump.On this diet you'll be getting plenty of Healthy Fats from cold pressed oils, nuts and seeds,grass fed meat and eliminating all unnatural and processed foods.This book will use a step-wise approach to take you through the Eat Fat Get Thin Diet and further beyond into the practical application of making healthy and super tasty recipes. You will find a FULL nutritional breakdown at the end of each recipes, so you can keep track of your calories & macro's.This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.Think of the High Fat Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.This book will teach you exactly what you need to know about the Eat Fat Get Thin Diet as well as it's many Advantages and Health Benefits.Some of the Profound Benefits You will Experience when consuming these High Fat Recipes:Accelerated Fat LossIncrease Energy Levels & VitalityAppetite ControlImproved Mental FocusMood Stabilisation Stabilised Blood Sugar LevelsLower CholesterolHormonal BalanceHere's A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this book:Mediterranean Pecorino Romano Breaded Cutlets Oriental Garlicky Chicken Thighs Pordenone Cauliflower LasagnaRoasted Lemony Chicken & Prosciutto with Brussels sproutsRoquefort Spinach, Zoodles and Bacon Salad Sour Avocado and Chicken Moussaka Spicy Italian Sausage and Spinach Casserole Squash Spaghetti Lasagna Dish Slow Cooker Thai Fish Curry Smoky Pork Cassoulet Sage and Orange Glazed DuckTartar Keto CookiesCheesy High Fat Bread Lemon Cheesecake Breakfast MousseBerry Breakfast ShakeCacao and Raspberry Pudding Coco and Blueberry SmoothieCreamy Chocolate MilkBlueberry Almond SmoothieFast Protein and Peanut-Butter PancakesGuacamole Bacon and Eggs Breakfast Hemp Muffins with WalnutsStrawberry PuddingMinty Avocado Lime SorbetMorning Zephyr CakeSour Hazelnuts Biscuits with Arrowroot TeaWild Strawberries Ice CreamMini Lemon CheesecakesChocolate Layered Coconut CupsPumpkin Pie Chocolate CupsFudgy Slow Cooker CakeEasy Sticky Chocolate FudgeOver 350+ Amazing Recipes, One For Every Day of the YEAR!Purchase this book at it's lowest price and make your Weight Loss journey Effortless!