focus formula support brain health - WILD ALASKAN 100% PURE SALMON OIL - omega 3 capsules - 3 Bottles 270 Softgels SLIMMING SUPPLEMENTS FOR WOMEN: Many people believe that omega-3 fatty acid supplements help you lose weight because they reduce hunger. When you feel fuller, you are less likely to eat more and put on extra pounds. For this reason, many people now use fish oil for weight loss. OMEGA 3 ESSENTIAL ACIDS: Fish oils such as salmon oil contain the omega-3 fatty acids known as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These omega-3s are considered "essential" fatty acids, meaning that it's necessary to get them from food because the body can't make them. STRENGTH BONES SUPPLEMENTS: Adequate omega 3 intake is important for optimal bone health. Like several of the conditions listed so far, poor bone health is associated with chronic inflammatory conditions in the body. This is the first and most foundational benefit of increasing omega 3 intake for bone health. NATURAL SUPPLEMENTS FOR SKIN: Omega-3 fatty acids are present in high concentrations within your skin. Therefore, it makes sense that there would be numerous fish oil benefits for skin health. A review published in 2010 found that DHA and EPA serve two functions. They can regulate oil production and keep your skin hydrated and moisturized. Omega-3 fatty acids can also lower inflammation, a leading cause of aging.