This book is not like any of the other gluten-free books you've flipped through or read before. There are no recipes in sight. Instead, this book focuses on you. This book will show you how to take control of your health. Build a better relationship with your body. Look at health from a different and gluten free perspective. In addition, showing how gluten is impacting your health, today and in the future. This information is drawn on from the leading experts in the areas of celiac disease, non-celiac gluten sensitivity, my clients, my family as well as my own experiences. If you have had any questions about gluten or have been struggling with any gluten challenges - than this book is for you.