Tape 1: An introduction to juicing; The Juicemans personal diet for youthfulness and diseasefree living. Tape 2: Vegetable juices and protein sources; Vitamins and minerals Tape 3: Fruits and their juices; Raising children with fresh juices Tape 4: Lose weight and lower your cholesterol naturally; How to prevent colon cancer; Keeping your digestive system healthy. Tape 5: Sexual vitality into your 60s, 70s and 80s; Strong heart, liver, kidneys and other organs Tape 6: Boost your immune system for disease prevention; Beautiful, healthy skin and hair