The keto diet relies on consuming food products and supplements with very few carbohydrates, many lipids and fats, and a smattering of protein. This diet has been proven to be very effective for losing weight - quickly, and safely - and, if the diet is maintained, to keep the pounds off. The keto diet works in a very simple way: by burning fat. That is, in the absence of carbs, the body enters ketosis - a metabolic process whereby the body breaks down fats to retrieve energy to perform biochemical, biophysical, and physical acts. Taking SBR Nutrition liquid keto drops with the keto diet will both promote and facilitate ketosis, thereby helping you burn that fat, drop those belt, waist, and clothing sizes, and shred that body to its maximum potential fitness. If you want to lose weight fast, look no further than SBR Nutrition Keto.