The purpose of this book is to reveal the TRUTH about the Ketogenic Diet and to provide the knowledge and tools needed for those who wish to use it. It can be the most effective solution for your weight loss struggles and health problems, if done correctly! More and more dietitians and biochemistry professionals are now recommending the Ketogenic Diet for a wide variety of benefits. It has gained wide popularity with the support of Paleo dieters and weight watchers communities. However if you are reading this, then you must know the importance of gaining knowledge for yourself before simply following the crowd! This book aims to provide a concise comprehensive guide on how the Ketogenic Diet works and how you can use it to achieve your specific goals. I have also included The Ketogenic Cookbook with The Top 50 Ketogenic Recipes completely free! In this Ketogenic Diet book, you will discover: Why eating more fat and less carbs is the fastest and safest way to lose weight and maintain heart health. How to use the Ketogenic Diet to increase brain power and mental performance. How to use the Ketogenic Diet to combat diseases such as Epilepsy, ALS, Cancer, Heart Disease and more. Common myths and misconceptions about the Ketogenic Diet. Important warnings and precautions when using the Ketogenic Diet. Everything you need to know to get started on the Ketogenic Diet A clear guide on how to select the best foods for the diet at your local supermarket. A comprehensive cookbook including The Top 50 Ketogenic Recipes! Breakfasts, Lunches, Dinners, Desserts, and Snacks! You will also receive a full 30 Day Diet Plan including 90 of the tastiest ketogenic recipes, totally free! That means you have a total of 140 ketogenic recipes! (Which should be enough to last you a lifetime!) There is also a bonus reward for those of you who read to the end of the book! If you are not happy with the book, we offer a no questions asked 30 Day Money Back Guarantee. So you have nothing to lose by reading this book! You will be so happy you took action to finally lose weight and improve your health. It truly is an amazing feeling! Click the orange "Buy Now" button at the top of this page and take advantage of this limited time offer!