MET-Rx Triple Omega provides the fatty acids athletes need to support healthy joints and muscles.* Each serving provides Omega-3, Omega-6 and Omega-9 fatty acids. Omega-3s are especially important for metabolic health and structural support of muscle cells – which may become damaged from hard training.* Since most people don't get enough Omega 3 fatty acids from the foods they eat, a quality supplement like MET-Rx Triple Omega is a reliable supplemental choice. Plus, intense daily training can take a toll on your muscles, which is why all athletes should make sure they are getting enough essential fatty acids.