Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have …
Ballantine Books
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get …
“THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet, reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing …
Filled with over 500 delicious recipes – including many gourmet delights you may have thought were off-limits – this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a …