In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks …
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart …
Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of …
Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make …
America’s most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from …
Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association …
American Heart Association Family Guide to Stroke: Treatment, Recovery, and Prevention
From the nation’s leading authority on heart disease and stroke, the definitive guide to stroke treatment, recovery, and prevention.This optimistic sourcebook will help you:Spot the five warning signs of a stroke — and get immediate medical aid to improve the changes of a full recoveryFind out whether you’re’ at risk for …
American Heart Association No-Fad Diet, 2nd Edition: A Personal Plan for Healthy Weight Loss
American Heart Association Around the World Cookbook: Low-Fat Recipes with International Flavor
Bringing together heart-healthy, delicious recipes with international flair, the American Heart Association Around the World Cookbook takes you on a guided tour of the best dishes of many of the world’s cuisines. By adapting the best-loved dishes from Italy, France, Asia, Greece, the Caribbean, …
If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you’ll want American Heart Association Meals in Minutes on your cookbook shelf. More than 200 delicious low-fat, low-cholesterol recipes nourish your appetite for good food while …
