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Vegan First Steps: A Quick-start Guide to Healthy Veganism

More and more people these days are embracing veganism as the smartest way to eat and live. There are so many great reasons to pursue the vegan lifestyle including maximizing your health, protecting the environment, and showing compassion to animals. Are you interested in cutting out or limiting animal-based foods from your diet but don’t know where …

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Fart Free Vegan: Food Combining for Detox, Weight Loss and More Energy

In Fart Free Vegan you will learn:- 5 common vegan food mistakes that create gas- How food combining impacts your health and weight- What causes gas and indigestion?- The classifications of foods and how the body digests each category differently- A quick tour of your digestive system while it breaks down a typical vegan meal- The 5 simple …

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South Beach Diet: The South Beach Diet Beginners Guide to Losing Weight and Feeling Great! (south beach diet, south beach diet beginners guide, south beach diet recipes)

South Beach Diet Beginners Guide!Learn Everything You Need To Know About The South Beach Diet!Here Is A Preview Of What You’ll Learn About South Beach Diet…A Comprehensive Overview of the South Beach DietThe Truth About CarbsThe Fat ComplexWhy You’re Exercise Routine Isn’t Losing WeightHow Different Food Groups Affect Your HealthAll Three PhasesSpecial Bonus on the back!Do you want …

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Everything You Wanted to Know About The South Beach Diet

One of the most popular diets of all time, the South Beach Diet involves keeping a healthy balance between fats and good carbs. The diet is based on the Glycemic (GI) index. It involves cutting down on bad carbs, and thus, improving the metabolization of the food you eat as well as enhancing your insulin resistance. Both …

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