SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what …
The Juice Lady’s Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way
Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her …
The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you’ll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and …
Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life
In Sugar Detox, you’ll learn how your body and mind can be transformed by eliminating one toxic component from your dietsugar. Holistic health coach Filippa Salomonsson explains how everyday problems such as low energy levels, mood swings, and even weight gain can be eradicated by removing sugar from your diet. With her three-week program, Salomonsson starts you on …
The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You
Cleanse your body while still feeling well-fed, healthy, and balanced!Most cleanses promise everything from clear skin, to zero belly fat, to nirvana. But one thing missing from many of these empty promises is true nourishment. Derived from Ayurveda, the sister science of yoga and the ancient system of Hindu medicine, The Simple, Healing Cleanse is an informational guide …
Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin
Get the clear skin you’ve always wanted with simple changes to your diet and lifestyle.Many people suffer from skin conditions – acne, rosacea, eczema, psoriasis, and others – and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. …
The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
The New Weight-Loss Revolution from the Diet Doctor to the StarsFrom red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is …
Everything You Wanted to Know About Coffee Enemas (J.D. Rockefeller Book Club)
The procedure of rectal cleansing through an enema is not a new concept to any of us. While many of us may never have used it, there are others who swear on the benefits of having an occasional enema to get rid of accumulated waste material. The latest thing in rectal cleansing is the coffee enema. While …
The Dope Diet: How to Lose 8 Kilos, Money, Family, Friends, and Sanity
The Dope Diet is an intimate diary of a young English man David Grey and his addiction to smoking dope. As the subtitle states, he lost more than eight kilos, money, family, friends and nearly his sanity during his journey, and his crusade for legalization and acceptance. Dame DJ has written this with heartfelt pain witnessing this anxiety …
The holiday season is supposed to be a time for enjoyment and celebration. Parties, dinners, groaning tables laden with delicious food and rows of bottles to sluice it all down. But what if all those sneaky extra calories take their toll and add pounds and inches to your waistline? And why is it so difficult to drop …