The Elimination Diet: Discover the Foods That Are Making You Sick and Tired–and Feel Better Fast
The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the …
The things we eat and drink have a significant impact on our health and well-being. It is imperative that we be selective when it comes to choosing what we consume. A healthy eating plan should include plenty of fruits and vegetables, especially considering the wonderful health benefits they have to offer. In order to consume adequate quantities of …
Ultimate Juicing Bible: Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based …
Sample Recipe: Chicken Creole on the Run Serves 4; 1 cup per serving Preparation time: 10 minutes Cooking time: 25 to 26 minutes Standing time: 15 minutes (optional) Enjoy this soup-stew as is or, for a one-dish meal, ladle it over brown rice. Pass the hot-pepper sauce, please! 1 teaspoon olive oil …
The Gluten-Free Gourmet Cooks Comfort Foods: Creating Old Favorites with the New Flours
The latest addition to the bestselling series of cookbooks that have sold more than 300,000 copies.Bette Hagman is the premier creator of recipes for those intolerant to gluten and for those allergic to wheat. In the latest addition to the Gluten-free Gourmet series, Hagman turns her hand to old favorites such as macaroni and cheese, chicken pot pie, …
Gluten-Free Girl: How I Found the Food That Loves Me Back…And How You Can Too
A delightful memoir of learning to eat superbly while remaining gluten free.—Newsweek magazine””Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!””—Alice Bast, executive director National Foundation for Celiac Awareness””Shauna’s food, the ignition of …
The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat
The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax …
From the leading expert in gluten-free cooking, more than two hundred recipes for delicious cakes, cookies, pies, and other desserts Bette Hagman’s four cookbooks have sold more than 220,000 copies and established her as the leading expert in the ever growing market of gluten-free cooking. She is the premier creator of recipes for those intolerant to gluten and …
From the ADA-the complete guide to a healthy gluten-free diet Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that “gluten-free” means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your …
Almond Flour Recipes for Optimal Health and Quick Weight Loss: Gluten Free Recipes for Celiac Disease, Gluten Sensitivities, & Paleo Diets Discover Now How to Make Dishes Using Almond Flour! You’re about to discover how to make dishes using Almond Flour… Almond flour is a good alternative to wheat flour. You can use it for …