Going gluten-free? Go here first.Whether you’ve been diagnosed with a gluten-related condition or you’re just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a …
Gluten Free For Beginners: Go Gluten Free and Maximize Your Health and Longevity
The gluten free diet is a specifically formulated diet prescribed by doctors to people who are suffering from the Celiac disease as well as those with gluten intolerance. The diet merely relieves the symptoms and makes the conditions highly manageable allowing the patients to live normal lives. Both the celiac disease and gluten intolerance are not really …
Hundreds of delicious, easy, and nutritious recipes and menus for the home cook—all without wheat or glutenThe millions of people who avoid wheat and gluten due to celiac disease, allergies, or intolerance—or simply to improve their health—know how difficult creating balanced, tasty meals can be. Gluten is found not just in bread, pasta, and cereal, but in unexpected …
The Paleo Diet is an incredibly popular diet, but it’s also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot’s Guides: Mediterranean Paleo Cookbook combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers …
The Extra Virgin Kitchen: Recipes for Wheat-Free, Sugar-Free and Dairy-Free Eating
The No 1 Bestseller When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn’t compromise her health. The result? Susan Jane’s energy levels went through …
Grain of Truth: The Real Case For and Against Wheat and Gluten
A Pollan-esque look at the truth about wheat: meal or menace? No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of …
How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are …
Lose Wheat, Lose Weight: The New Allergy-free Diet Plan with 60 Easy Recipes
Eating wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. “Lose Wheat, Lose Weight” has helped thousands of people to cut wheat out of their diet while still enjoying delicious food and losing weight in the process. This book contains: nutritional information and a full explanation of why the wheat-free diet works; an …
Diet and Weight Loss Going the Wheat Free Route Have you thought about dieting or using diets for weight loss? If so then take heart in the fact that you are not alone! There are plenty looking for an easy weight loss diet, and some are even looking into a vegan diet weight loss plan. While there are …
ON SALE NOW! NORMALLY $19.22SPIRALIZERS 101 – The Definitive Guide To Spiralizing Want to know how to use your new vegetable Spiralizer to make appetizing, gluten-free meals for your family? Then the “Spiralizer 101″ series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as: • …