It’s no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America’s …
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things …
Download today for a discounted price of $9.97 (originally $15.97)! The Paleo diet allows you to take cues from your body about what it needs at any given time. Switching to Paleo will provide numerous benefits as you move away from unhealthy choices to embrace healthy options. You need to look into recipes you …
The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)
The Primal Blueprint 90-Day Journal — A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 (an experiment of one) format allows you to dial in the exact foods, workout patterns, and supporting lifestyle behaviors you need to peak — with your physique, fitness …
The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet
115+ FULLY-COMPLIANT AIP RECIPES, 4-WEEK AUTOIMMUNE PROTOCOL MEAL PLAN, AND COMPREHENSIVE AIP DIET FOOD LIST (Full Color Version) MAKING THE PALEO AUTOIMMUNE PROTOCOL EASIER FOR YOU Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), …
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. …
With their heavy emphasis on meat, paleo cookbooks have had little to offer vegans…until now. Athlete, coach, and vegan advocate Ellen Jaffe Jones joins forces with chef extraordinaire and culinary genius Alan Roettinger to present a surprising yet delectable blend of plant-based vegan cuisine and popular paleo diets. Ellen examines both vegan and paleo dietary approaches, culling myth …
Achieve your best health by eating like your ancestors.Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, …
The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy Living
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo …
Paleo Diet for Weight Loss and Wellness: Get Slim and Fit the Easy Way
Do You Want to Lose Weight Easy Without Starving? ***Read this book for FREE on Kindle Unlimited – Download Now!*** There must be some reason our ancestors lived a healthier and longer life than us. It just cannot be a chance that despite living in jungles, they lived a sturdy life and never caught any diseases. …