Paleo Diet For Rapid Weight Loss: Lose Up to 30 Pounds in 30 Days
Achieve Your Weight Loss Goals with The Paleo Diet For Rapid Weight Loss This book is for busy professionals who would like to lose weight quickly using the Paleo diet but don’t know how to get started. We have condensed all our tried and tested solution into a simplified handbook that provides an effective weight loss plan …
The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain’s best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically …
Mark Sisson’s 2009 release of the The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. The book reached #2 overall bestseller on Amazon.com and has enjoyed a seven-year run at the top of the primal/paleo charts, selling hundreds of thousands of copies through nine hardcover and paperback printings. Sisson, publisher of …
This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as “Why shouldn’t I eat legumes?” and, “Can I eat cake?” are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle …
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book The …
The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and …
Would you like to eat whole foods and lose weight or just become healthier overall? Are you tired of how eating grains makes you feel? Then you should try out the paleo diet! The paleo diet is a lifestyle change that focuses on changing your food and eating habits. The name of the diet derives …
Why restraining yourself when you can eat as pleased and lose weight with a modern Paleo Diet? 28 Days Meal Plan that includes 4 meals a day to assist you from the moment you wake up until bed time Including a Free Paleo Diet WorkBook to help you follow the challenge and never fail …
Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire
The Paleo diet is all about getting back to the basics; eating food in its most simple, unprocessed form, just like our ancestors. What could be more primal than cooking meat over a fire? This book, from Tony Federico and Chef James Phelan, features more than 100 recipes for grilling, smoking, and searing natural, locally farmed beef, chicken, …
Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health
Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods • Explains how to create your own commonsense primal diet, tailored …