Bright Line Eating: The Science of Living Happy, Thin & Free
Over 99% of people who try to lose weight don’t succeed. They don’t get slender and they don’t stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will …
From Junk Food to Joy Food: All the Foods You Love to Eat…Only Better
We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news …
The Belly Fat Cure™: Discover the New Carb Swap System™ and Lose 4 to 9 lbs. Every Week
For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a …
The Belly Fat Cure Sugar & Carb Counter: Revised & Updated Edition, with 100’s of New Items Added!
“Jorge’s recipes make eating smart easy. I recommend them highly.”— Andrew Weil, M.D. Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, …
Maximise Your Health with the Blood Type Diet: A Revolutionary Plan to Achieve Optimum Wellness
Dr. James D’Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person’s blood type. “Maximise Your Health with the Blood Type Diet” comes almost 30 years later, as people around the world have increasingly awakened to the efficacy of natural remedies. In this fascinating …