#1 New York Times Bestseller Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion–most of what we’re consuming today is longer the product of nature but of food science. …
#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays …
“The Eat Right 4 Your Type” portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type A, the best diet is vegetarian. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds …
“The Eat Right 4 Your Type” portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting …