At any given time, you’re carrying up to 10 pounds of excess water. This natural phenomenon is called “subcutaneous water”, and it can easily contribute to a “soft and puffy” appearance and uncomfortable feeling. If you’re a bodybuilder, subcutaneous water can prevent you from being “dialed in” at your next contest. If you’re someone simply looking to lose …
Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It’s not low fat. It’s not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome …