Japanese Cooking: Contemporary & Traditional [Simple, Delicious, and Vegan]
Japanese and vegetarian food expert Miyoko Nishimoto Schinner presents traditional Japanese dishes and regional specialties from Kyusju in the south to Hokkaido in the north. She draws from a long tradition of vegetarian cooking in Buddhist temples, as well as an abundance of vegetable- and legume-based dishes that can be found in traditional Japanese cuisine. For those dishes …
The Living Vegan HCG Cookbook: Over 100 Delicious & Easy Vegan Recipes for the HCG Diet
You too can enjoy tasty and satisfying vegan low calorie meals all perfectly designed to keep you on track with the HCG protocol. The HCG Diet has become very popular and many are utilizing it to achieve great weight loss results. Previously, those results have not been achievable when following a vegan diet. Now, with The Living …
Vegan Fitness for Mortals: Eat Your Veggies, Be Active, Avoid Injury, and Get Healthy for Life
Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato. Acclaimed athlete, trainer, and nutrition consultant Ellen Jaffe Jones describes how to …
Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how …
Quit your bitching-they’ve heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a …
In Vegan Is Love, author-illustrator Ruby Roth introduces young readers to veganism as a lifestyle of compassion and action. Broadening the scope of her popular first book That’s Why We Don’t Eat Animals, Roth illustrates how our daily choices ripple out locally and globally, conveying what we can do to protect animals, the environment, and people across the world. …
Foods That Cause You to Lose Weight: The Negative Calorie Effect
No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about …
Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
Be a vegan until lunch and lose up to 12 pounds per week!The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits–longevity, energy, and even weight loss. For most of us, though, it’s a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients …
Vegan Betrayal: Love, lies, and hunger in a plants-only world
Science meets sensuality in this penetrating examination of veganism, its scant history, dazzling health claims, fiery proponents, and growing throngs of disillusioned drop-outs. If you’ve ever wondered whether a plants-only diet is right for you, your son, daughter or significant other, Vegan Betrayal answers all your questions. Weaving intimate storytelling with cutting-edge nutrition research, this coming-of-age journey veers passionately from …
Who knew vegetables could taste so good? Moskowitz and Romero’s newest delicious collection makes it easier than ever to live vegan. You’ll find more than 250 recipes–plus menus and stunning color photos–for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the …