What if you could eat a vegan, protein-packed meal every day that tasted more like an ice cream sundae than health food? It’s possible: these 100 simple recipes for smoothies bowls, topped with fresh chopped fruit, berries, toasted nuts, cocoa powder and so much more will fill you up without busting your diet. Each recipe is dairy-free, gluten-free, …
Vegan: Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
Eat Healthier, Lose Weight, and Be Happy – Switch to a Vegan Diet Today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? When you read Vegan: Vegan Diet for Easy Weight Loss and Healthy Living through Natural Foods, you’ll learn the basics of …
Vegan: How To Be A Vegan In A Meat Eater’s World: The Vegan’s Guide To Thriving And Surviving
Gain the Health, Personal, and Environmental Benefits of the Vegan Lifestyle Vegan: How To Be a Vegan in a Meat Eater’s World – The Vegan’s Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You’ll learn how to combat common misconceptions about veganism in our culture and feel secure in your …
Almost Meatless: Recipes That Are Better for Your Health and the Planet
A Little Meat Can Go a Long Way We all know that eating less meat is healthier, cheaper, and more environmentally friendly, but how do we cut back without sacrificing flavor or resorting to a carb-heavy diet? For today’s health-, budget-, and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally …
There are as many diets and fads in today’s health-conscious world, as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it’s true that many people will try one at some time in their life. It’s also true that many will fail to lose any …
Well-planned plant-based diets can support healthy lifestyles at every age, from pre-parenthood, through pregnancy and breast-feeding, childhood and adulthood, and on into later years. Your diet during pregnancy and that of your infant during the first year of life can affect your child’s health 40,50 or even 60 years later. It is therefore of utmost importance that …
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate.Connoisseurs of Thai cuisine, an amalgam of influences from China, India, …
Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle
Congratulations on thinking about making the change to living the vegan lifestyle. If this is a new concept for you, then we honestly believe that you have made the right choice. If you have been living the vegan lifestyle for a while, and are just looking for some new ideas, we are equally thrilled that you are here …
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat-and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Classic French dishes are reinterpreted in this collection of recipes for …
More and more people these days are embracing veganism as the smartest way to eat and live. There are so many great reasons to pursue the vegan lifestyle including maximizing your health, protecting the environment, and showing compassion to animals. Are you interested in cutting out or limiting animal-based foods from your diet but don’t know where …